Hi everyone! As you all know, I love talking about my life experiences, especially when it may benefit someone else. Today I want to talk about depression, more specifically relapsing. Continue reading “How to Bounce Back From a Depression Relapse|kendra shiloh”
Hi everyone! I’m back from my short break. As I said in my previous post, Continue reading “updates and other things”
Throughout my life, I’ve developed quite a few passions…most of which have become occasional hobbies. And often times, I struggle answering this question for myself: “When it all too much?”.
Today I’m sharing a think piece with you all, in hopes of inspiration. Continue reading “Passions/Problems-Where To Draw the Line|kendra shiloh”
Sadly, my black history month series is coming to an end. For the last post I wanted to leave you with a few quotes by black women, in hopes of inspiring and motivating you to create, and do more.
As I said before in my “new years resolutions” post, I’ve been trying to work on my sleeping schedule. And whenever I find a few things that work for me, I like to share them with you! listening to instrumentals/mellow music. I listen to instrumentals when I’m working, because it’s very calming and it keeps … Continue reading TIPS FOR A BETTER NIGHT’S SLEEP
There are many things I would like to accomplish with my blog, most of those things are in relation to beauty and fitness. But a major goal of mine is to give all of you an outlet, a place to go and find posts to help you in every aspect of your life. Practicing self-care can be … Continue reading 30 WAYS TO PRACTICE SELF-CARE
Often times we focus so much on the future, on our goals and aspirations. And while that’s a great thing, it can lead to a feeling of unfulfillment: chasing after goals that may seem intangible at the moment can make you forget all the great things you’ve done so far. Having a bucket list is great, but it … Continue reading THE BENEFITS OF CREATING A REVERSE BUCKET LIST